Alive and Shine Center

2255-140th Ave NE, Ste F
Bellevue, WA 98005
United States

Alive and Shine Center

Holistic lifestyle studio offering classes in alignment-based yoga and Heartfull Meditation.  Teacher trainings and lifestyle workshops.  Indian family owned since 1992 by world-renowned asana master Aadil Palkhivala, and creator of Heartfull Meditation, Savitri.  Continuously voted Best Yoga Studio for over 22 years.  Serving the Eastside and Seattle, minutes from Microsoft.  

Classes designed to help you:

  • Build strength, balance and flexibility
  • Increase awareness and focus
  • Feel younger and more alive
  • Have abundant energy to shine
  • Live a more loving, meaningful life

We teach Purna Yoga, the alignment-based yoga to keep you safe in poses.  Strengthen your body, rejuvenate the spine, soothe your nervous system and focus your mind to your heart.  In order to ensure your wellbeing, our teachers are 500-hr and 2,000-hr certified professional Purna Yoga Teachers.

Additionally, we offer Heartfull Meditation™, a unique form of meditation created by Savitri, with common-sense techniques for calming your mind.  Harness the mind's gifts of concentration and imagination to help you cultivate a genuine connection to your heart.  Heartfull alignment-based active meditation techniques support you through the day with energy, intuition and balanced emotions.  Easily practice the techniques throughout the day.

Select:

  • Ongoing yoga and meditation classes at different levels and themes
  • Over 60 classes every week
  • Exclusive and diverse workshops on weekends
  • Private instruction
  • Prenatal yoga and chair yoga
  • Unique ShineYoga and TuneYoga

Alive and Shine Center hosts the College of Purna Yoga, created by Aadil and Savitri, a state-licensed vocational school that trains 200, 500 and 2,000-hr teachers.  

Enter tired, leave inspired.

Name: 
Aadil Palkhivala
Position: 
Co-owner
Name: 
Savitri
Position: 
Co-owner