Gentle Yoga Directory

Certified YA 200hr, and Certified Mindful Resilience for Trauma Recovery through the Veterans Yoga Project. I have been teaching yoga since 2013. My personal yoga practice is Ashtanga. I love the alignment required in the poses, and I stress the importance of alignment in my classes.  I live daily with Multiple Sclerosis and love to help others to reach their potential regardless of lifes setbacks. I currently teach at Fitness Plus, the certified fitness center at Catawba Valley Medical Center. 

Latha_Ravi_Namaste

Yoga Alliance Registered Yoga teacher (RYT500 + ERYT 200) with experience teaching Classical Yoga, Vinyasa, Gentle yoga, Restorative, pranayama, meditation, mindfulness and custom designed workshops for diverse populations of adults, working professionals, women, engineers, juniors, children and cancer patients.  Over 1000 hours of yoga teaching experience.

Laura Binder-Hines, MS, RD, 200-hour certified instructor

Laura has been practicing yoga since 2004, and earned her 200-hour vinyasa yoga and meditation instructor certification in 2010 from the Long Island Yoga School.  She is currently working towards her 300-hour certification through Absolute Yoga in Woodbury, NY.  Laura teaches in several locations on Long Island, and offers in-home sessions as well.  She is also a registered dietitian and loves to provide group nutrition education workshops in her community, as well as corporate wellness programs for organizations in the tri-state area.

Lisa Day

ABOUT LISA

Lisa Day’s warm smile and bright friendly energy infuse her classes with a sense of fun and playfulness, while her grounded presence creates a safe judgement-free space to connect to the body, breathe, and feel.  Deeply supportive and intuitive, she meets her students wherever they are to create a practice that is empowering, challenging and yet accessible to all levels.

 

Lisa is a yoga and dance teacher living and practicing in the beautiful New River Valley in Virginia.

She completed her RYT-200 hour training with Nicole Boyle in 2016 at In Balance Yoga in Blacksburg, Virginia, and is pursuing her 300Hr Kunga Yoga Service Leadership Yoga Teacher Training with the Wilmington Yoga Center. She is also trained in:

Specialties: 
Yoga Instructor, Chicago and Suburbs

After 20 years as a high school teacher and school administrator,  I retired  to help others find the 'peace within.' I am a 200 hour RYT (Registered Yoga Teacher) registered with Yoga Alliance.  I currently teach group yoga classes in a local yoga studio in the Chicago suburbs, work with private clients, and school athletic teams to incorporate yoga into their training and conditioning.

Specialties: 

In 1998, I took my first yoga class and began teaching asana classes in 2002.  I study and practice Hatha Yoga in the tradition of H. H. YogiRaj Swami Bua Ji of India, under the generous tutelage of his protege, Patricia D'Angelo. I am an initiate of the Himalayan Institute of Yoga Science and Philosophy, where I received my teaching certification and draw on their expertise in pranayama and meditation. I am also certified to teach Lakshmi Voelker Chair Yoga, which allows me to share the benefits of yoga with everyone, regardless of age or mobility.

Styles: 
Specialties: 

I took my first yoga class 5 years ago and instantly fell in love with the practice.  The positive effects it has had on my life inspired me to share it with as many people as possible.  I underwent the 200-hour training to become an instructor in 2016.  The training expanded my knowledge of yoga and provided a space for me to perform in depth self-study.  The transformation I underwent has given me a new outlook on life and yoga.  Yoga has become a way of living for me.  I incorporate postures in my classes that will str

As a yoga therapist I teach a gentle form of hatha yoga.  I specialize in using yoga techniques (movement, breathing, relaxation and meditation) with people who have health issues.  In addtion to working one-on-one and in small groups I teach an 8 Week Course called "Yoga Therapy for the Mind" for Stress, Anxiety and Depression.

Nancy Turner began life in ballet shoes and eventually danced with the Fort Worth Ballet in the early 70's.  At 16 she quit because of the physical issues that began arising, but the gracefulness she retained throughout her life.  After working 35-years in the corporate world she retired a year after losing her only child in a tragic situation.  With heart broken and her self-confidence shattered, she found yoga as the practice needed to help her in her grief journey.  A year later she began her teacher training and founded Compassion Yoga in April 2016.

Styles: 
July 07, 2017 to July 09, 2017

While ther may be other yoga festivals, there is only one Nantucket.  Voted the most beautiful island in the world, Nantucket will raise the vibration of your practice.  Bringing together the every best yoga instructors, wellness experts and healthy living guides for one truly transformational weekend. 

Inner peace is priceless and health is wealth! With 20 years experience in yoga, meditation, natural healing and esoteric awakening practices; Naomi is an expert at guiding top executives and elite professionals into the deeper layers of their being where true power, focus and wealth reside. A Certified Biodynamic Craniosacral Therapist and Master Yoga Instructor who leads workshops in France, Monaco and Costa Rica.

Olivia is a 200hrRYT, specializing in beginner and intermediate Vinyasa yoga, as well as Yin and Restorative yoga. She particularly enjoys teaching those who are just starting out in yoga, and individuals suffering from illness or injury. She has worked with a number of students coming back from recent health issues, to help them find true, whole health again, and to build spiritual, physical, and mental joy and confidence. She works on an individual basis, and with small groups in the Chicagoland area. 

Olivia began practicing yoga in 2008 and immediately fell in love. In 2010, Olivia started teaching yoga at Endicott College. She has completed multiple trainings with nationally and internationally renowned teachers: Yoga as Medicine with Timothy McCall & Lauren Toolin, Empower Flow Yoga with Seane Corn, Journey to Advanced Asanas with Liz Owen, and Celebrating Yoga Teachers & Professionalism in Yoga with Amy Ippoliti. She has completed a 480-hour internship teaching vinyasa, power, kids, prenatal, and restorative yoga.

Paige Reeves private yoga phoenix

Hello! I'm Paige, and I offer private/individual yoga sessions (view details here) as well as onsite group classes (companies, organizations) through Inspira Onsite Yoga (click here). As a teacher, I start by paying close attention to my students' particular needs, anatomy and physical and mental goals.

Patti teaches a soulful and dynamic style of yoga, incorporating all disciplines and philosophical practices. Linking movement with breath, Patti guides the energy in each class to create change, peel off layers and work towards the balance between mind, body and spirit. Patti has a passion for cultivating community and empowering creativity through individual expression. She strongly believes that yoga is a practice that everyone can apply to their personal and professional life.
Ongoing
200/300/500 Hour Yoga Teacher Training sessions occur throughout the year

Prajna Yoga offers one of the most in-depth, comprehensive and transformational yoga teacher training programs available today. We offer a rich and varied curricula that meets the highest standards for the 200/300/500 Hour Yoga Alliance certification.

Namaste! My yoga journey was born out of my desire to help others. After I discovered my own love for yoga through a series of self taught practices, I began working towards becoming a registered yoga teacher. I am certified in hatha/ vinyasa yoga and chair yoga. I teach a multiple classes with varying degrees of intensity. From the absolute beginner to the intermediate student looking is sharpen their practice, I will help you through your journey.

  • owner of Above All Wellness
  • graduated from Yahweh yoga 7/2014 RYT200/YYT250
  • teaches private and group lessons in your home or at studio
  • chair yoga, gentle and power classes
  • raw food certified
  • health and wellness coaching
  • currently training to be a personal trainer
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Take time to breathe, be present and live in the moment. Allow your breathe to guide you as you flow through a sequence of postures. Find your inner self, increase your strength and flexibility and learn to flow with your breath. Join in the journey, one breath at a time.

Specialties: 
Sally Balthaser Headshot

 I meet students where they are in the moment and teach how to allow your breathe to guide you through a practice, whether it's a vigorous flow or meditative yin/restorative class. I believe breathe and movement combine together to make for a wonderful practice. I love the twists and turns of a yoga journey that remind you to breathe, be present and live in the moment.

Ongoing
Customized Anytime Solo/Group Retreats; 2017 Sedona-Grand Canyon Retreats: Jan. 21-25, March 18-22, May 6-10, Oct. 14-18, Nov. 11-15, plus July 9-13 in CA

Spectacular Retreats: A renewing 5-day spiritual journey going deeper into your Yoga and Meditation practice indoors and out in nature amid the magnificent vortex energy of Sedona.  Experience the splendor of Sedona, the Grand Canyon, and YOU! Enjoy deluxe lodging and pool at the elegant Arabella Hotel in the heart of Sedona. Learn techniques to reduce stress, quiet your mind in meditation, and deepen your yoga practice.

October 21, 2016
Ongoing
3- Days- beginning Friday evening and concluding on Sunday Midday.

SPIRITUAL AWAKENING 101- 3 DAY ​RETREAT
Over the course of three days, we will introduce you to many different ways that you may be able to develop connections with your personal spirit guides and a deeper understanding of your true souls purpose while here in the physical world.  Enjoy guided meditations, yoga, silence, journaling, reflection, private card readings and chakra healings, all surrounded by the beauty of the Palm Springs desert, this experience will leave a lasting and positive impression.

An adventurous soul and constant life learner - meet Stacy DiGregorio. Her life's journey brought her to connect with her body and help others do the same. After traveling and living a nomadic life with her college sweetheart Mark, they settled down in the Chicago suburbs to raise their family.

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