Gentle Yoga Directory

“I teach a mindful Vinyasa class that I constantly tailor to meet all students' needs in the present moment. I guide students through a flow that is complimented by music, energy, and compassion as my focus is on proper alignment with room for each student to learn and grow at their own pace. My goal is that all students leave feeling confident, safe, and thirsty for more.”

Ongoing
Customized Anytime Solo/Group Retreats; 2017 Sedona-Grand Canyon Retreats: Jan. 21-25, March 18-22, May 6-10, Oct. 14-18, Nov. 11-15, plus July 9-13 in CA

Spectacular Retreats: A renewing 5-day spiritual journey going deeper into your Yoga and Meditation practice indoors and out in nature amid the magnificent vortex energy of Sedona.  Experience the splendor of Sedona, the Grand Canyon, and YOU! Enjoy deluxe lodging and pool at the elegant Arabella Hotel in the heart of Sedona. Learn techniques to reduce stress, quiet your mind in meditation, and deepen your yoga practice.

Sheila Wescott Headshot

SHEILA WESCOTT, E-RYT 200 
Sheila stepped in to her first yoga class during a quest to keep her workout routine new and exciting.  She found an immediate connection with yoga.  The physical experience of yoga was evenly matched with a sense of inner peace.  And thus began Sheila’s spiritual journey.   

October 21, 2016
Ongoing
3- Days- beginning Friday evening and concluding on Sunday Midday.

SPIRITUAL AWAKENING 101- 3 DAY ​RETREAT
Over the course of three days, we will introduce you to many different ways that you may be able to develop connections with your personal spirit guides and a deeper understanding of your true souls purpose while here in the physical world.  Enjoy guided meditations, yoga, silence, journaling, reflection, private card readings and chakra healings, all surrounded by the beauty of the Palm Springs desert, this experience will leave a lasting and positive impression.

An adventurous soul and constant life learner - meet Stacy DiGregorio. Her life's journey brought her to connect with her body and help others do the same. After traveling and living a nomadic life with her college sweetheart Mark, they settled down in the Chicago suburbs to raise their family.

April 10, 2017 to April 17, 2017
10-17 April 2017

Re:treat her to a Wellness holiday in Jamaica this April 10-17th.

A week of pampering, yoga, healthy eating, juicing, yoga, poolside, pilates, chakra balancing, paddle boarding, health coaching, beach, relaxation and exclusivity in a luxury five star villa on the tropical island of Jamaica. Butler, concierge and pool-boy at her every beck and call. Gourmet meals and spa treatments that allow her to sit back and relax - after all isn't that what she deserves?

STUDIOartyoga-headshot

A #yogamama and #yogababy enjoying life and practicing yoga. Kristin Niemi is mom to a little boy and a mama to be! A 200RYT Yoga Alliance certified yoga teacher, she teaches vinyasa yoga, power yoga, prenatal/postnatal yoga, mom and baby yoga, restorative yoga, gentle yoga, and even a babywearing dance class! Kristin and her yoga family are located in the South Shore of Massachusetts. 

November 03, 2017 to November 12, 2017

Highlights: Guillin, Yangshuo, Longshen Trekking, Yoga, Tai Chi, Chinese Medicine Treatments, Rock Climbing, Kayaking, Chinese Cooking Class, Traditional Tea Ceremony

July 27, 2017 to July 28, 2017

We are glad to welcome all the participants from all over the world to attend Yoga and Physiotherapy Congress on July 27-28, 2017 at Chicago, USA. A great platform for physiotherapists, Yoga professionals Certified Yoga therapist, physicians, medical representatives and related experts to discuss and exchange their ideas on Yoga, physiotherapy and latest therapies. This includes reputed keynotes talks, oral presentations, Workshops, Symposium, poster presentations and young research forums.

January 15, 2016 to January 18, 2016
Come for the day, weekend, or the full 4-day experience.

Yoga for beginners and beyond - This is the weekend to get your asana on! Choose from more than 100 yoga classes in a variety of styles, uniquely crafted by world-renowned yogis.

Pages