Welcome to the Yoga Journal Hatha Yoga Directory page. In this section you will find yoga studios, retreat centers, and teachers who specialize or incorporate Hatha Yoga into their practice and philosophy.
Hatha Yoga, or Hatha Vidya, was established by Yogi Swatmarama. Not only was Swatmarama an intellectual of 15th century yoga, but also put together the Hatha Yoga Pradipika. In this work, Swatmarama discusses Hatha Yoga as a starting point for physical purification of the body, which ultimately leads to higher meditation. Most people in the west associate yoga with hatha and hatha yoga can provide mental and physical health benefits to those who practice it.
TBFM® is a Yoga/Movement Therapy technique acknowledged alongside Pilates, Feldenkrais, Alexander Technique, etc. Teacher Training offers Yoga Alliance, Level I – 200 hours, Level II - 500 hours, and the opportunity to become a TBFM® practitioner at 1000 hours training. Linda Lack, Ph.D. works with a spectrum of novice teachers through highly-experienced teachers who need/want to deepen or elevate teaching skills in order to enhance effectiveness and success with students/clients.
Your Private Yoga Paradise.... An Unforgettable Experience
Imagine yourself relaxing with your fellow yogis at one of the most spectacular locations in the world. Enrich your practice surrounded by primary rainforest, tropical flowers, toucans, monkeys, butterflies, and the occasional sloth dropping in on your yoga practice on our jungle yoga platform.
You’re invited…on an adventure into the world of yoga and horses!Both the path of yoga and interactions with horses teach us valuable lessons about ourselves. These can guide us in healing and provide the clarity and courage necessary to create lives we love. Experience this magical mix with experts in women’s empowerment, Marsha Ferrick and Julie Norman, during this intimate self-care retreat.
Our Iyengar-certified teachers offer day, weekend and evening classes in yoga and meditation. We have workshops, yoga vacations, local retreats and more. Yoga Alliance registered, our studio is 20 years old. The "Real Deal" says Baltimore Magazine.
International Yoga Trip Yoga And Hiking in the Swiss Alps- One week of yoga in Bern, Switzerland with hiking in the Bernese Oberland (Alps). Studio yoga everyday, as well as cultural events and shopping in the arcaded streets of the 11th century capital. Day trips are optional.
Ignite Your Practice | Inspire Transformation | Live Your Passion
Deepen your practice, gain confidence and find your voice! Our programs set the standard for excellence focusing on alignment, intelligent sequencing and finding your voice. Our time-tested curriculum, online learning resources and knowledgeable teachers will expertly guide you in developing techniques to sequence, adjust and practice with clarity and skill.
We are a multi-studio center offering the largest curriculum of classes and workshops in the region.
In this comprehensive, Yoga Alliance Approved, 200 hour program we will use the chakra system to explore 36 yoga poses, pranayama, philosophy, holistic lifestyle, and meditation. Whether your desire is to deepen your private practice or teach others, this program will enrich your knowledge of the entirety of hatha yoga. Taught by instructors with decades of experience and extensive education, this program will give the student a strong foundation in western and eastern anatomy, physiology, and philosophy.
In order to return to our true self the work that needs to be done can be very emotional and intense. We develop many unhealthy habits with time and experience a growing separation from who we are and how we live our lives. To transform and become healthier and happier beings, a devotion to both acceptance and change are key, as well constant and full hearted practice on a chosen spiritual path.