Hot Yoga Directory
Welcome to the Yoga Journal Hot Yoga Directory page. In this section you will find yoga studios, retreat centers, and teachers who specialize or incorporate Hot Yoga into their practice and philosophy.
Hot Yoga is yoga held in a heated yoga room. The heat warms the body and helps a person go deeper into postures. Each class can vary depending on the teachers training and teaching style. Generally Hot Yoga is a fluid vinyasa flow practice. They tend to be very strenuous and the heat adds to the difficulty of the class. Hot Yoga can be loosely based on Bikram Yoga.