Welcome to the Yoga Journal Iyengar Yoga Diretory page. In this section you will find yoga studios, retreat centers, and teachers who specialize or incorporate Iyengar Yoga into their practice and philosophy.
Iyengar Yoga was created by B. K. S. Iyengar and is based on the eight limbs of yoga as explained by Patanjali in his Yoga Sutras. Iyengar a form of hatha yoga, emphasizes the development of strength, stamina, flexibility and balance. This style of yoga is great for beginners because a primary focus is on alignment and the structure of the posture. In addition, advanced practioners may focus may be on discovering the most advance level of a pose and inner states of the mind. Iyengar yoga aims to unite the mind, body and spirit to promote health and well-being. A typical class moves at a slower pace with precise attention to the posture. Poses are often modified with props and a lot of adjustments given by the teacher. Iyengar teachers complete a minimum of two years of rigorous training in order to receive just the introductory certificate. A senior levels teacher will have potentially many more years of training.
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Imagine yourself relaxing with your fellow yogis at one of the most spectacular locations in the world. Enrich your practice surrounded by primary rainforest, tropical flowers, toucans, monkeys, butterflies, and the occasional sloth dropping in on your yoga practice on our jungle yoga platform.
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We offer 200 & 300 HR Yoga Teacher Trainings & programs/certifications designed to diversify your yoga offerings and expand your reach as a teacher. How can you touch more lives and have a bigger impact? These programs give you great tools and creative ways to connect with more students daily.
Our Iyengar-certified teachers offer day, weekend and evening classes in yoga and meditation. We have workshops, yoga vacations, local retreats and more. Yoga Alliance registered, our studio is 20 years old. The "Real Deal" says Baltimore Magazine.
International Yoga Trip Yoga And Hiking in the Swiss Alps- One week of yoga in Bern, Switzerland with hiking in the Bernese Oberland (Alps). Studio yoga everyday, as well as cultural events and shopping in the arcaded streets of the 11th century capital. Day trips are optional.
In this comprehensive, Yoga Alliance Approved, 200 hour program we will use the chakra system to explore 36 yoga poses, pranayama, philosophy, holistic lifestyle, and meditation. Whether your desire is to deepen your private practice or teach others, this program will enrich your knowledge of the entirety of hatha yoga. Taught by instructors with decades of experience and extensive education, this program will give the student a strong foundation in western and eastern anatomy, physiology, and philosophy.