Krishnamacharya Yoga Directory

Ongoing

200/300 hour certified training programs — Enhance & deepen your knowledge of yoga & gain the confidence & skills needed to safely experience & teach yoga.

Annetta is a multifaceted yoga teacher (E RYT 200, YogaWorks RYT 500) with over 1000 hours of training and multiple certifications in a variety of styles of yoga. She specializes in alignment based Vinyasa Flow, Gentle yoga, Yin yoga and Restorative yoga. She began practicing yoga in 1999, after some years away from the ballet barre, and she was immediately hooked due to the grounding, healing and transformative effect yoga had upon her. Throughout her yoga journey she has studied and practiced: Bikram, Hatha, Iyengar, Ashtanga Vinyasa, Yin and Restorative yoga, in studios, workshops and colleges around Northern California. 



Annetta's private, corporate, public classes and workshops are fun, educational, intuitive, thoughtfully sequenced and well balanced. She emphasizes breath and alignment to encourage students to develop a safe, sustainable and transformative practice. She teaches challenging Vinyasa flow, healing Hatha, nourishing Restorative & Yin yoga classes to all levels and ages. Her teaching is inspired by her own therapeutic practice, which she uses to build energy and restore balance. 



Her goal as a teacher is to SEE her students and perceive and teach what they really need. Yoga is much more than just exercise (asana) to Annetta. It is a complete lifestyle, that includes all 8 limbs, which lead her daily to greater self-love, awareness, health, happiness, peace, and bliss.

Joshua Tree Meditation

Candie Crespo is an avid practitioner who is drawn to the core technique of the Krishnamacharya lineage (asana, bandha, pranayama, meditation) while being true to the other streams of influence that have deepened her experience of yoga. In 2011, she trained in the Hatha Tradition at the Yoga Vidya Gurukul Ashram and University in Nasik, India and then decided to continue her education with studies in Yoga Nidra and Kundalini.  In 2014, she became a certified Aerial Yoga Instructor through Art of Flying Aerial in Torrance and continued onto level 2 in 2016.

Ongoing

Join us for an ongoing retreat & wellness experience. If you are here in Feb. visit http://optimysstique.com/ for our annual festival.  Yoga,organic food from the onsite garden ,cooking classes,massage,surf,sup,snorkel, etc.... This hands on interactive retreat inspires,rejunvenates and educates people from all walks of life. A variety of teachers,studios,food and activities are offered. Send us your wish list!

Ongoing
Customized Anytime Solo/Group Retreats; 2017 Sedona-Grand Canyon Retreats: Jan. 21-25, March 18-22, May 6-10, Oct. 14-18, Nov. 11-15, plus July 9-13 in CA

Spectacular Retreats: A renewing 5-day spiritual journey going deeper into your Yoga and Meditation practice indoors and out in nature amid the magnificent vortex energy of Sedona.  Experience the splendor of Sedona, the Grand Canyon, and YOU! Enjoy deluxe lodging and pool at the elegant Arabella Hotel in the heart of Sedona. Learn techniques to reduce stress, quiet your mind in meditation, and deepen your yoga practice.