Welcome to the Yoga Journal Kundalini Yoga Directory page. In this section you will find yoga studios, retreat centers, and teachers who specialize or incorporate Kundalini Yoga into their practice and philosophy.
Kundalini Yoga has its roots in the Tantric Yoga tradition, which dates back to the eighth century. In 1969, Sikh leader Yogi Bhajan (born in 1929) brought the practice to North America. Kundalini Yoga’s objective is to awaken a persons full human potential. It helps to build physical vitality and increase consciousness. A class usually incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, such as Sat nam ("I am truth"). Using sound, breath, and posture, Kundalini Yoga aims to develop spiritual awareness by freeing the Kundalini that is coiled in the base of the spine. These practices draw the Kundalini upward through the seven chakras for awakening and healing. It is an uplifting blend of spiritual and physical practices.
3- Days- beginning Friday evening and concluding on Sunday Midday.
SPIRITUAL AWAKENING 101- 3 DAY RETREAT Over the course of three days, we will introduce you to many different ways that you may be able to develop connections with your personal spirit guides and a deeper understanding of your true souls purpose while here in the physical world. Enjoy guided meditations, yoga, silence, journaling, reflection, private card readings and chakra healings, all surrounded by the beauty of the Palm Springs desert, this experience will leave a lasting and positive impression.
Your Private Yoga Paradise.... An Unforgettable Experience
Imagine yourself relaxing with your fellow yogis at one of the most spectacular locations in the world. Enrich your practice surrounded by primary rainforest, tropical flowers, toucans, monkeys, butterflies, and the occasional sloth dropping in on your yoga practice on our jungle yoga platform.
Ignite Your Practice | Inspire Transformation | Live Your Passion
Deepen your practice, gain confidence and find your voice! Our programs set the standard for excellence focusing on alignment, intelligent sequencing and finding your voice. Our time-tested curriculum, online learning resources and knowledgeable teachers will expertly guide you in developing techniques to sequence, adjust and practice with clarity and skill.
We are a multi-studio center offering the largest curriculum of classes and workshops in the region.