Welcome to the Yoga Journal Power Yoga Directory page. In this section you will find yoga studios, retreat centers, and teachers who specialize or incorporate Power Yoga into their practice and philosophy.
Power yoga is a basic term used in the West to describe a fitness-based vigorous approach to vinyasa-style yoga. This type of yoga is a rigorous full-body workout that promotes mental stability and concentration. Most power yoga is closely modeled on the Ashtanga style of practice. The term "power yoga" came into common usage in the mid 1990s, when several yoga teachers were looking for a way to make Ashtanga yoga more accessible to western students. Unlike Ashtanga, power yoga does not follow a set series of poses. Power yoga classes can vary widely from teacher to teacher. However, power yoga will most likely appeal to people who are already quite fit, enjoy exercising, and want a minimal amount of chanting and meditation with their yoga.
Lisa is a yoga and dance teacher living and practicing in the beautiful New River Valley in Virginia.
She completed her RYT-200 hour training with Nicole Boyle in 2016 at In Balance Yoga in Blacksburg, Virginia, and is pursuing her 300Hr Kunga Yoga Service Leadership Yoga Teacher Training with the Wilmington Yoga Center. She is also trained in:
Teaching yoga for over 18 years, Lyn was the first to bring Power Yoga to the area. While her personal practice began with Ashtanga and she still stays grounded in the foundational elements of that practice, Bryan Kest and Baron Baptiste have both been a guiding force behind her teaching. She is grateful to both for encouraging her to trust and listen to her own internal voice of wisdom. Eventually leading her to what she calls Buddhi Power Yoga, a “user-friendly” yoga guided by intuition and breath.
I took my first yoga class 5 years ago and instantly fell in love with the practice. The positive effects it has had on my life inspired me to share it with as many people as possible. I underwent the 200-hour training to become an instructor in 2016. The training expanded my knowledge of yoga and provided a space for me to perform in depth self-study. The transformation I underwent has given me a new outlook on life and yoga. Yoga has become a way of living for me. I incorporate postures in my classes that will str
While ther may be other yoga festivals, there is only one Nantucket. Voted the most beautiful island in the world, Nantucket will raise the vibration of your practice. Bringing together the every best yoga instructors, wellness experts and healthy living guides for one truly transformational weekend.
Inner peace is priceless and health is wealth! With 20 years experience in yoga, meditation, natural healing and esoteric awakening practices; Naomi is an expert at guiding top executives and elite professionals into the deeper layers of their being where true power, focus and wealth reside. A Certified Biodynamic Craniosacral Therapist and Master Yoga Instructor who leads workshops in France, Monaco and Costa Rica.
Retreat begins at 4pm on Thursday, and ends at 1pm on Sunday
As women on a mission, it’s easy to pass the day in a sea of to-do’s. But when we're going through the motions, we can lose the purposefulness, the excitement, the goosebumps… those pieces of us that drove us in the first place. Our power. Our vitality. Ourselves.
“I teach a mindful Vinyasa class that I constantly tailor to meet all students' needs in the present moment. I guide students through a flow that is complimented by music, energy, and compassion as my focus is on proper alignment with room for each student to learn and grow at their own pace. My goal is that all students leave feeling confident, safe, and thirsty for more.”
A #yogamama and #yogababy enjoying life and practicing yoga. Kristin Niemi is mom to a little boy and a mama to be! A 200RYT Yoga Alliance certified yoga teacher, she teaches vinyasa yoga, power yoga, prenatal/postnatal yoga, mom and baby yoga, restorative yoga, gentle yoga, and even a babywearing dance class! Kristin and her yoga family are located in the South Shore of Massachusetts.
Yoga in Mankato, since 1995. Southeastern Minnesota's most beautiful studio. Qualified and experienced teachers; welcoming yoga community. Ashtanga, vinyasa, gentle yoga; variety of styles and instructors.
Teacher trainings offered in eight-week intensives perfect for weekend commuters. We will help you deepen your practice, regardless of your skill level.
My passion is helping those new to yoga connect to their bodies and realize their true strength! I specialize in Power Vinyasa yoga as a workout to tone and strengthen your body while improving flexibility - all with an emphasis on proper alignment. Visit my YouTube channel, Love & Asana Yoga with Tiffany Lord, for some free classes to get you started.
Your Private Yoga Paradise.... An Unforgettable Experience
Imagine yourself relaxing with your fellow yogis at one of the most spectacular locations in the world. Enrich your practice surrounded by primary rainforest, tropical flowers, toucans, monkeys, butterflies, and the occasional sloth dropping in on your yoga practice on our jungle yoga platform.
Set yourself apart as a yoga professional who is committed to continuous learning and growth!
We offer 200 & 300 HR Yoga Teacher Trainings & programs/certifications designed to diversify your yoga offerings and expand your reach as a teacher. How can you touch more lives and have a bigger impact? These programs give you great tools and creative ways to connect with more students daily.
Ignite Your Practice | Inspire Transformation | Live Your Passion
Deepen your practice, gain confidence and find your voice! Our programs set the standard for excellence focusing on alignment, intelligent sequencing and finding your voice. Our time-tested curriculum, online learning resources and knowledgeable teachers will expertly guide you in developing techniques to sequence, adjust and practice with clarity and skill.
We are a multi-studio center offering the largest curriculum of classes and workshops in the region.