Restorative Yoga Directory

Welcome to the Yoga Journal Restorative Yoga Directory page. In this section you will find yoga studios, retreat centers, and teachers who specialize or incorporate Restorative Yoga into their practice and philosophy.

Restorative yoga is devoted to helping a person drop into deep relaxation. A typical class will include four to six floor poses held passively. Restorative Yoga uses a lot of props such as bolsters, straps, blocks, eye pillows, and blankets to support the person in each pose. Comfort is key when actively relaxing. Savaasana is usually 20 minutes allowing the person to rest completely and deeply. Restorative yoga might best be described as a supported conscious relaxation practice. Restorative yoga offers many benefits that can help a person with many different ailments such as insomnia, asthma, migraines, and chronic pain. This type of yoga is incredibly healing and beneficial to all body types.

Ongoing

Bali Yoga Adventure in depth spiritual/cultural immersion and teacher training

Nature, Seva, Bhakti, Bliss, Grounding, Giving, Embracing, Receiving

April 9-27immersion; Yoga Adventure teacher training, Yoga Alliance-registered 200-/300-hour level

Bali embodies a spiritual and cultural existence like nowhere else on earth.

The deep reverence with which the Balinese live in harmony with nature and each other is reflective of their deep roots and the honoring of all life. We go to Bali to join in that honoring.

Ongoing

Registered Yoga Alliance School. Licensed by the State of Minnesota Office of Higher Education.

200-hour: Two options are available to complete your 200-hour Yoga Alliance teacher training with Green Lotus:

Ongoing

Ignite Your Practice | Inspire Transformation | Live Your Passion

Deepen your practice, gain confidence, find your voice! Our programs set the standard for excellence focusing on alignment, intelligent sequencing, and finding your voice.  Our time-tested curriculum, online learning resources and knowledgeable teachers will expertly guide you in developing techniques to sequence, adjust and practice with clarity and skill. 

We are a multi-studio center offering the largest curriculum of classes and workshops in the region. 

Ongoing

Yoga NH Teacher Training/Develop Your Practice Programs began in early 2006, led by Maureen Miller (E-RYT500, Certified Life/Health/Business Coach, Reiki Master Trainer and MA in Women, Spirituality & Well-Being). Every January-December, Maureen and several outstanding guest teachers will lead the 500-hour Teacher Training Program in Concord, NH.

Ongoing

YOGA I.S. 200hr

Certified all levels. Integral Yoga. Breathe, stretch, strengthen, focus, balance, heal. Group, private, therapeutic, workshops, meditation, relaxation. Nationally registered yoga teacher.

October 12, 2015 (All day) to November 27, 2015 (All day)

If yoga is the dissolution of all self-limiting thoughts, patterns and tendencies, then self-awareness and getting free are the keys!

Yoga Hanalei offers a non-dogmatic, practical and fresh approach to hatha yoga, appreciating it as an evolving science and art of living well-being. We recognize there are as many paths to yoga as there are individuals, and strive to offer a diverse selection of styles, approaches and disciplines to best fit the individual's needs.

Ongoing

YogaFit®, a fitness inspired yoga program created by Beth Shaw, is designed to improve the health, performance, and mental acuity of athletes or individuals interested in improving their level of fitness. Based on the fusion of eastern traditional hatha yoga and western fitness science, it blends balance, strength, flexibility and power in a fitness format. YogaFit® overcomes the mystery of yoga by delivering a practical, user-friendly style, which is accessible, understandable, and doable by individuals at any level of fitness.

Ongoing

Love God? Love yoga? YogaFaith is an reverent experience that combines both! YogaFaith is one of the only Christian trainings in the world recognized by the Yoga Alliance. We make 200 & 300 YTT's easy! Start anywhere at anytime. Receive a Registered YogaFaith Certification (R-YFT) with our distant learning program. Join an immersion to also receive your Registered Yoga Trainer (RYT) Certification through the Yoga Alliance. No application fee and custom payment options available.

Ongoing

Immerse Yourself in the Science and Practice of Yoga Therapy with Dr. Timothy McCall, Yoga Journal's Medical Editor, and the bestselling author of Yoga as Medicine (Bantam).

Yoga As Medicine (YAM) Seminars and Teacher Trainings with Timothy and Eliana Moreira McCall have a new home: TheSimply Yoga Institute in Summit!   

Pages