Vinyasa Flow Yoga Directory

Welcome to the Yoga Journal Vinyasa Flow Yoga Directory page. In this section you will find yoga studios, retreat centers, and teachers who specialize or incorporate Vinyasa Flow Yoga into their practice and philosophy.

Vinyasa Flow Yoga is a style of yoga that concentrates on a dynamic connecting posture that then creates a flow between the more traditional yoga poses. Through breath, the movement of the posture and the time the posture is held can be determined. Vinyasa Flow is a variation of the Sun Salutation or Sūrya namaskāra and this entire practice can be characterized by six series of postures that are always done in the same order and are shared with special breathing called ujjāyī breathing . The purpose of this style of yoga is to create heat within the body which then leads to sweating and ultimately purification of the body. Vinyasa Flow Yoga can improve flexibility and strength with a reduced risk of injury.

Ongoing

Follow your path or deepen your studies in Santa Barbara's most beautiful space to practice yoga. Offering distinctive training for over 20 years, Santa Barbara Yoga Center's Teacher Training and Advanced Studies Program is 200, 300 and 500-hour Yoga Alliance Registered. Weekend and extended modules are offered by world renowned teachers such as Erich Schiffmann, Seane Corn, Lisa Walford, Nischala Devi, Cheri Clampett, Ravi Ravindra and more!

After practicing yoga for over 10 years, Sarah, an avid Ashtanga Yoga practitioner, completed her 200-hour teacher training at Charm City Yoga in Baltimore, Maryland as a way to deepen her own practice.  The experience of the training did indeed deepen her love of yoga and inspired her to share the practice and the peace it brings with others.  Sarah has also received training as a mindfulness based psychotherapist and infuses many of these skills along with the lessons of the Ashtanga Yoga method in her fast pace and fun Vinyasa classes. 

Ongoing
Customized Anytime Solo/Group Retreats; 2017 Sedona-Grand Canyon Retreats: Jan. 21-25, March 18-22, May 6-10, Oct. 14-18, Nov. 11-15, plus July 9-13 in CA

Spectacular Retreats: A renewing 5-day spiritual journey going deeper into your Yoga and Meditation practice indoors and out in nature amid the magnificent vortex energy of Sedona.  Experience the splendor of Sedona, the Grand Canyon, and YOU! Enjoy deluxe lodging and pool at the elegant Arabella Hotel in the heart of Sedona. Learn techniques to reduce stress, quiet your mind in meditation, and deepen your yoga practice.

Shannon is a 200 RYT. She completed her first training in 2016 at Pure Hot Yoga in Springfield, Missouri. After graduate school, she moved back to her home town at began teaching at Brown Dog Yoga in Belleville, IL. Here, she completed her second 200-hour training in March of 2017. Shannon has a Bachelor’s Degree in psychology and a Master’s Degree in experimental psychology. As both an undergraduate and graduate student, Shannon focused her research on using mindfulness meditation in classrooms.

Specialties: 
September 22, 2016 to September 25, 2016
Thursday evening through Sunday afternoon.

Does the person you present to the world ALIGN with the person you want to be?

SHiFT to ALIGN - A weekend retreat of YOGA and SELF-INQUIRY.

3 Days.

6 Workshops: Each one comprised of an exercise in self-study, paired with an asana practice.

Beautiful surroundings. Pristine accomodations. Delicious food.

Join us as we explore the obstacles to leading a life that is aligned with your desires and values. 

It's an opportunity to reconnect to your true self.

Movement is life for Shiva Rea M.A.Global Prana Vinyasa teacher activist and innovator in the evolution of vinyasa around the world from large scale festivals and conferences to unplugged retreats.  She has taught thousands of students, teachers and mover and shakers how to integrate yoga as a way of life.  As founder of Prana Vinyasa and Samudra Global School of Living Yoga, she integrates the roots of vinyasa, yoga, ayurveda, and tantra in creative and life-transforming online courses, workshops, retreats, and trainings.  Her studies in the krishnamacharya lineage, kalaripp

October 21, 2016
Ongoing
3- Days- beginning Friday evening and concluding on Sunday Midday.

SPIRITUAL AWAKENING 101- 3 DAY ​RETREAT
Over the course of three days, we will introduce you to many different ways that you may be able to develop connections with your personal spirit guides and a deeper understanding of your true souls purpose while here in the physical world.  Enjoy guided meditations, yoga, silence, journaling, reflection, private card readings and chakra healings, all surrounded by the beauty of the Palm Springs desert, this experience will leave a lasting and positive impression.

Ongoing

Discover your resplendent self and recover the life that is inherently yours. Whether you find your bliss in a retreat setting or in a teacher training program, you will receive supreme quality in all aspects of instruction, facility, and experience.

Sri Yoga teacher trainings offer both 200- and 500-hour Yoga Alliance certification programs.

April 10, 2017 to April 17, 2017
10-17 April 2017

Re:treat her to a Wellness holiday in Jamaica this April 10-17th.

A week of pampering, yoga, healthy eating, juicing, yoga, poolside, pilates, chakra balancing, paddle boarding, health coaching, beach, relaxation and exclusivity in a luxury five star villa on the tropical island of Jamaica. Butler, concierge and pool-boy at her every beck and call. Gourmet meals and spa treatments that allow her to sit back and relax - after all isn't that what she deserves?

STUDIOartyoga-headshot

A #yogamama and #yogababy enjoying life and practicing yoga. Kristin Niemi is mom to a little boy and a mama to be! A 200RYT Yoga Alliance certified yoga teacher, she teaches vinyasa yoga, power yoga, prenatal/postnatal yoga, mom and baby yoga, restorative yoga, gentle yoga, and even a babywearing dance class! Kristin and her yoga family are located in the South Shore of Massachusetts. 

Yoga in Mankato, since 1995. Southeastern Minnesota's most beautiful studio. Qualified and experienced teachers; welcoming yoga community. Ashtanga, vinyasa, gentle yoga; variety of styles and instructors.

Teacher trainings offered in eight-week intensives perfect for weekend commuters. We will help you deepen your practice, regardless of your skill level.

Vinyasa, Kundalini, Aerial Yoga, Meditation and Restorative Yoga. Retreats and Workshops as well as regular classes 6 days a week.

My passion is helping those new to yoga connect to their bodies and realize their true strength! I specialize in Power Vinyasa yoga as a workout to tone and strengthen your body while improving flexibility - all with an emphasis on proper alignment. Visit my YouTube channel, Love & Asana Yoga with Tiffany Lord, for some free classes to get you started.

Ongoing
Your Private Yoga Paradise.... An Unforgettable Experience
 
Imagine yourself relaxing with your fellow yogis at one of the most spectacular locations in the world. Enrich your practice surrounded by primary rainforest, tropical flowers, toucans, monkeys, butterflies, and the occasional sloth dropping in on your yoga practice on our jungle yoga platform.
 
Ongoing

Set yourself apart as a yoga professional who is committed to continuous learning and growth!

We offer 200 & 300 HR Yoga Teacher Trainings & programs/certifications designed to diversify your yoga offerings and expand your reach as a teacher.  How can you touch more lives and have a bigger impact?  These programs give you great tools and creative ways to connect with more students daily.

January 15, 2016 to January 18, 2016
Come for the day, weekend, or the full 4-day experience.

Yoga for beginners and beyond - This is the weekend to get your asana on! Choose from more than 100 yoga classes in a variety of styles, uniquely crafted by world-renowned yogis.

Ongoing

Ignite Your Practice | Inspire Transformation | Live Your Passion

Deepen your practice, gain confidence and find your voice! Our programs set the standard for excellence focusing on alignment, intelligent sequencing and finding your voice.  Our time-tested curriculum, online learning resources and knowledgeable teachers will expertly guide you in developing techniques to sequence, adjust and practice with clarity and skill. 

We are a multi-studio center offering the largest curriculum of classes and workshops in the region. 

June 04, 2017 to June 30, 2017

In this comprehensive, Yoga Alliance Approved, 200 hour program we will use the chakra system to explore 36 yoga poses, pranayama, philosophy, holistic lifestyle, and meditation. Whether your desire is to deepen your private practice or teach others, this program will enrich your knowledge of the entirety of hatha yoga. Taught by instructors with decades of experience and extensive education, this program will give the student a strong foundation in western and eastern anatomy, physiology, and philosophy.

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