Vinyasa Flow Yoga Directory

Welcome to the Yoga Journal Vinyasa Flow Yoga Directory page. In this section you will find yoga studios, retreat centers, and teachers who specialize or incorporate Vinyasa Flow Yoga into their practice and philosophy.

Vinyasa Flow Yoga is a style of yoga that concentrates on a dynamic connecting posture that then creates a flow between the more traditional yoga poses. Through breath, the movement of the posture and the time the posture is held can be determined. Vinyasa Flow is a variation of the Sun Salutation or Sūrya namaskāra and this entire practice can be characterized by six series of postures that are always done in the same order and are shared with special breathing called ujjāyī breathing . The purpose of this style of yoga is to create heat within the body which then leads to sweating and ultimately purification of the body. Vinyasa Flow Yoga can improve flexibility and strength with a reduced risk of injury.

December 16, 2017 to January 06, 2018
Ongoing
COSTA RICA – Sol Revival Retreat – 200/300 hr Teacher Training – FULL Three WeeksWith Shiva Rea and Demetri Velisarius

Join in this Yogadventure and “Awaken the power of the Solstice”!   Welcome the new year with a transformational Sol Revival retreat at Blue Spirit in Nosara, Costa Rica, a world-class surf spot and turtle reserve where the power of the warm, healing ocean meets the jungle.

September 22, 2017 to October 01, 2017
Ongoing

2015 Adventures Retreats with Shiva Rea

200/500/1008 Evolutionary Vinyasa Teacher Training and Yoga Retreats

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