Hello! I am a 200-hour certified yoga teacher based in Cincinnati, Ohio, USA. I have practiced yoga for 15+ years and continue to practice and teach because I believe in the limitless benefits that come from connecting with ourselves and each other. In my classes, we build strength, flexibility, and balance - physically AND mentally.
I teach Strala, vinyasa, core yoga, restorative/gentle yoga, and beginners' classes. Please don't hesitate to contact me about my current class schedule, special events (such as weddings, parties, retreats, etc.), corporate yoga, or private/small group classes. I would love to hear from you!