I specialize in Restorative, Yin and Hatha Yoga and work primarily with women over the age of 45. My signature program is "Yoga For Osteoporosis". This program helps women reverse Osteoporosis naturally so they can take control of their health without the harsh side effects of pharmaceutical drugs.
I have been practicing yoga since 2004 and earned my certification through the Amrit Yoga Institute, studying with Master Yogi Amrit Desai.
I have studied nutrition since 1983 and am the author of the book, Boost Your Immune System. This book details 7 essential techniques that will prevent illness and disease. You can get a FREE e-book version at https://yoga-wellness.leadpages.co/e-book-boost-your-immune-system/