Stacy DiGregorio

SoHo/Hyde Park
Tampa, FL 33629
United States

Contact Information

(213) 262-9642

An adventurous soul and constant life learner - meet Stacy DiGregorio. Her life's journey brought her to connect with her body and help others do the same. After traveling and living a nomadic life with her college sweetheart Mark, they settled down in the Chicago suburbs to raise their family.

But this settling down also sparked the beginning of Stacy's yoga practice. Being a multi-passionate entrepreneur, she was doing freelance graphic design work as well as being co-owner of Zuzu's Petals Stationery & Design, and not to mention - being a mom and raising kids!

Juggling all of these pursuits, Stacy began her yoga practice and she realized that after every session she felt empowered, grounded, and curious for more. The journey into Thai Bodywork and Yoga teacher training began. Stacy fell in love with the mind-body connection and wanted to inspire others to feel that same energy - she opened up Blissed Out Yoga Studio in Elmhurst, IL and began to share her passion for yoga.

However, adventure was calling again (those nomadic roots!) and Stacy had the opportunity to move to Tampa, Florida where she currently resides with her husband, and continues to take workshops, continuing education classes, and supports others in their wellness journey.

Stacy's vision when teaching is to make yoga accessible to everyone. She brings this important element to her yoga teaching style. Yoga is a mind and body connection, and Stacy emphasizes the importance of alignment, meditation, and breath while teaching a mindful yoga practice. Students leave Stacy's classes feeling calmer, less stressed, and empowered to face the challenges of the day.