My passion is helping those new to yoga connect to their bodies and realize their true strength! I specialize in Power Vinyasa yoga as a workout to tone and strengthen your body while improving flexibility - all with an emphasis on proper alignment. Visit my YouTube channel, Love & Asana Yoga with Tiffany Lord, for some free classes to get you started.
If you have or are starting a wellness program at your office, school, or for your own private group, let me be a part of it! Group classes are available in 30, 45, and 60 minute sessions on-site at your location.
Also, check out Love & Asana, my yoga lifestyle clothing brand, with group options available for your employee wellness program or teambuilding activities. $5 from each shirt is donated to The Give Back Yoga Foundation to fund yoga programs for military veterans, cancer survivors, and eating disorder recovery. Contact me today and schedule your class!