Teachers

Catherine Annis teaches yoga inspired by the pioneering approach of Vanda Scaravelli at London’s top yoga studios. It’s a gentle yet demanding form of Hatha yoga, which concentrates on developing core strength through releasing tension and creating length in the spine. It uses the breath and gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body.

Charles E. Lavis Jr is a Louisiana Workers Compensation Lawyer, Personal Injury Lawyer and Yoga/Qigong instructor who is interested in Complementary and Alternative Approaches (Yoga, Tai Chi/Qigong) for managing back pain, neck pain, arthritis and stress in the elderly and disabled – including in those injured on the job and receiving workers compensation benefits.

The physical practice of asana started for Charlie as an alternative cardiovascular exercise to running. Finding the flowing movements of vinyasa hypnotically beautiful. He decided to give it a try in with a class via YouTube, and from that moment forward he's been hooked. Charlie is a champion for addiction recovery. He struggled with the grips of alcoholism most of his adult life. His life began to spiral out of control and he found himself behind bars for an extended stay at a B&B that you can't rate using a star.

The physical practice of asana started for Charlie as an alternative cardiovascular exercise to running. Finding the flowing movements of vinyasa hypnotically beautiful. He decided to give it a try in with a class via YouTube, and from that moment forward he's been hooked. Charlie is a champion for addiction recovery. He struggled with the grips of alcoholism most of his adult life. His life began to spiral out of control and he found himself behind bars for an extended stay at a B&B that you can't rate using a star.

Earth Energy Yoga®: is a unique system of yoga based on the natural processes and energies of the Earth.  The practice is focused on creating a productive mindset, enriching feelings, intuition, and a positive attitude that will benefit all areas of your life.   By learning to cultivate beneficial thoughts and responses to the challenges of the yoga poses, you will also strengthen your character and charge your energy.

Earth Energy Yoga®: is a unique system of yoga based on the natural processes and energies of the Earth.  The practice is focused on creating a productive mindset, enriching feelings, intuition, and a positive attitude that will benefit all areas of your life.   By learning to cultivate beneficial thoughts and responses to the challenges of the yoga poses, you will also strengthen your character and charge your energy.

Christelle Chopard is expert in holistic stress management, healing and consulting. She is the Founder of the DHARMI® Method for holistic healing and self-development, and Yoga School (RYS-500). She is author, mentor and instructor.

Styles: 

Christina is a Yoga Alliance certified RYT-200 and insured yoga instructor. She completed her training at Lotus House of Yoga in Lincoln, NE in 2015, and began teaching in early 2016. Christina specializes in Vinyasa and Astanga yoga, with additional training in Yin, Restorative, and yoga for special popluations.   

Hi There!  

I specialize in Restorative, Yin and Hatha Yoga and work primarily with women over the age of 45. My signature program is "Yoga For Reversing Osteoporosis". This program helps women reverse Osteoporosis naturally so they can take control of their health without the harsh side effects of pharmaceutical drugs. 

I have been practicing yoga since 2004 and earned my certification through the Amrit Yoga Institute, studying with Master Yogi Amrit Desai. 

Specializing in Chair yoga, Slow flow, and vinyasa yoga.   200RTY

karma lotus yoga,LLC...a place for you to find peace & stillness within yourself through yoga. I teach wkly classes & can do small/private lessons.
RYT 200 Yoga Alliance
250 hr Aura Wellness Vinyasa yoga
Almost 20 yrs practicing yoga, & 5 yrs teaching yoga of all styles for all levels.

Up until 2013, I thought yoga had minimal benefits and couldn’t I slow down enough to get anything out of it. 

After enjoying the intensity of power yoga, I was able to appreciate the wonderful benefits of a calmer yoga practice.  Now, my passion lies in Buti Yoga, a blend of power yoga, tribal dance and plyometrics. I wake up craving movement and love starting my day off in a way that brings me alive. It inspires me to show every woman that, above all, self love is the most important gift you can give yourself.

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