Teachers

Latha_Ravi_Namaste

Yoga Alliance Registered Yoga teacher (RYT500 + ERYT 200) with experience teaching Classical Yoga, Vinyasa, Gentle yoga, Restorative, pranayama, meditation, mindfulness and custom designed workshops for diverse populations of adults, working professionals, women, engineers, juniors, children and cancer patients.  Over 1000 hours of yoga teaching experience.

Laura Binder-Hines, MS, RD, 200-hour certified instructor

Laura has been practicing yoga since 2004, and earned her 200-hour vinyasa yoga and meditation instructor certification in 2010 from the Long Island Yoga School.  She is currently working towards her 300-hour certification through Absolute Yoga in Woodbury, NY.  Laura teaches in several locations on Long Island, and offers in-home sessions as well.  She is also a registered dietitian and loves to provide group nutrition education workshops in her community, as well as corporate wellness programs for organizations in the tri-state area.

 specialize in prenatal, postnatal yoga and yoga for moms. I help pregnant women who are struggling with physical aches, discomfort or emotional anxiety have a more easeful, joyful pregnancy and birth experience.
 
My postnatal work helps heart-centered mamas regain their core and overall strength, while connecting with their bodies, minds and new babies. 
 

Hath yoga instructor for over 14 years. Trained at Himalayan Institute and continued my yoga education studying many different styles and teachers, including vinyasa, anusara and yoga therapeutics. 

Lenora's yoga journey has spanned several decades. Currently, the majority of her students are school-age (she runs,an adter-school yoga club in several elementary schools) and later-in-life yogis. She believes in yoga being beneficial for EVERY body. Offering private and very affordable group classes.

Offering instruction in Hatha yoga and certified by the Trauma Center as a 300 hour TCTSY Faciliator.

Linda Oelschlaeger, E-RYT 500, has been teaching yoga 16 years. She is certified both in Kripalu Yoga and Anusara Yoga and teaches the Bowspring postural alignment system (www.globalbowspring.com). She holds an M.S. degree in Family and Child Development. 

Styles: 

Lis is a certified wellness coach, yoga and sculpt instructor, who graduated from Bethel University in 2012 with a Bachelors of Science degree in Biokinetics. In 2008, after 15 years of competitive dance, Lis started attending yoga classes and quickly developed a passion for its array of positive benefits. She then completed trainings through Wellcoaches, YogaFit and CorePower Yoga’s 200 hour program with a desire to help others improve their overall well-being.

 

I am a motivated yoga teacher that specializes in Vinyasa Flow Yoga, connecting breath to movement. I enjoy providing inividual attention to cultivate personal growth of mind, body, and spirit through yoga with strength, balance and harmony. I teach all levels.

Lisa Day

ABOUT LISA

Lisa Day’s warm smile and bright friendly energy infuse her classes with a sense of fun and playfulness, while her grounded presence creates a safe judgement-free space to connect to the body, breathe, and feel.  Deeply supportive and intuitive, she meets her students wherever they are to create a practice that is empowering, challenging and yet accessible to all levels.

 

Always a lover of movement, Louisa's yoga is infused with modern dance to create a dynamic flow. Louisa believes that yoga is truly for every body, and strives to create a welcoming environment for all to safely explore their own natural movement.

Yoga Instructor, Chicago and Suburbs

After 20 years as a high school teacher and school administrator,  I retired  to help others find the 'peace within.' I am a 200 hour RYT (Registered Yoga Teacher) registered with Yoga Alliance.  I currently teach group yoga classes in a local yoga studio in the Chicago suburbs, work with private clients, and school athletic teams to incorporate yoga into their training and conditioning.

Specialties: 

Hello,

I am a Power Yoga, Ashtanga and Yoga for athletes Instructor. I have developed a mixture of the ancient yoga practice from the East with a modern twist from the West.

I incorporate Facial Yoga, Tantra, Ayurveda health and food tips in my classes as all my Yoga classes are designed for cleansing, toning and detoxing. Making you SHINE!

I have also done training with Baron Baptiste and have reached level 3 , and I have done Baptiste Art of assisting Course.

Currently I live in Surrey, UK where I teach Hot Power Yoga , Holistic Yoga.

Teaching yoga for over 18 years, Lyn was the first to bring Power Yoga to the area. While her personal practice began with Ashtanga and she still stays grounded in the foundational elements of that practice, Bryan Kest and Baron Baptiste have both been a guiding force behind her teaching. She is grateful to both for encouraging her to trust and listen to her own internal voice of wisdom. Eventually leading her to what she calls Buddhi Power Yoga, a “user-friendly” yoga guided by intuition and breath.

Mallory is a Pacific Northwest native with the rain in her blood and the forest in her bones. She took her first yoga class with her mom when she was 14 and immediately knew that yoga would become - and always be - an integral part of her life. 
After graduating high school she put off college for a year to complete her 200-hour teacher training with Power Yoga Academy in her hometown of Bellingham.  Additionally, she has completed a trauma-informed teacher training with renowned yoga instructor and somatic integration therapist Hala Khouri.

Mallory is a Pacific Northwest native with the rain in her blood and the forest in her bones. She took her first yoga class with her mom when she was 14 and immediately knew that yoga would become - and always be - an integral part of her life. 
After graduating high school she put off college for a year to complete her 200-hour teacher training with Power Yoga Academy in her hometown of Bellingham.  Additionally, she has completed a trauma-informed teacher training with renowned yoga instructor and somatic integration therapist Hala Khouri.

In 1998, I took my first yoga class and began teaching asana classes in 2002.  I study and practice Hatha Yoga in the tradition of H. H. YogiRaj Swami Bua Ji of India, under the generous tutelage of his protege, Patricia D'Angelo. I am an initiate of the Himalayan Institute of Yoga Science and Philosophy, where I received my teaching certification and draw on their expertise in pranayama and meditation. I am also certified to teach Lakshmi Voelker Chair Yoga, which allows me to share the benefits of yoga with everyone, regardless of age or mobility.

Styles: 
Specialties: 

75 Hour Yoga Sculpt Certification- CorePower Yoga- June 2015

Yoga Sculpt Extensions Training- CorePower Yoga -August 2015

200 Hour Power Yoga Certification- CorePower Yoga- December 2015 Yoga Alliance Certified

Restorative/Yin Yoga Certification- CorePower Yoga- October 2016

Private Instruction- Individual and Groups

Specialties: 

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