Teachers

Lisa Day

ABOUT LISA

Lisa Day’s warm smile and bright friendly energy infuse her classes with a sense of fun and playfulness, while her grounded presence creates a safe judgement-free space to connect to the body, breathe, and feel.  Deeply supportive and intuitive, she meets her students wherever they are to create a practice that is empowering, challenging and yet accessible to all levels.

 

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Lisa is a yoga and dance teacher living and practicing in the beautiful New River Valley in Virginia.

She completed her RYT-200 hour training with Nicole Boyle in 2016 at In Balance Yoga in Blacksburg, Virginia, and is pursuing her 300Hr Kunga Yoga Service Leadership Yoga Teacher Training with the Wilmington Yoga Center. She is also trained in:

Specialties: 

Always a lover of movement, Louisa's yoga is infused with modern dance to create a dynamic flow. Louisa believes that yoga is truly for every body, and strives to create a welcoming environment for all to safely explore their own natural movement.

Yoga Instructor, Chicago and Suburbs

After 20 years as a high school teacher and school administrator,  I retired  to help others find the 'peace within.' I am a 200 hour RYT (Registered Yoga Teacher) registered with Yoga Alliance.  I currently teach group yoga classes in a local yoga studio in the Chicago suburbs, work with private clients, and school athletic teams to incorporate yoga into their training and conditioning.

Specialties: 

Hello,

I am a Power Yoga, Ashtanga and Yoga for athletes Instructor. I have developed a mixture of the ancient yoga practice from the East with a modern twist from the West.

I incorporate Facial Yoga, Tantra, Ayurveda health and food tips in my classes as all my Yoga classes are designed for cleansing, toning and detoxing. Making you SHINE!

I have also done training with Baron Baptiste and have reached level 3 , and I have done Baptiste Art of assisting Course.

Currently I live in Surrey, UK where I teach Hot Power Yoga , Holistic Yoga.

Upon graduating college and moving to New York in 2008, yoga became an integral part in Lydia's life as a means of excercise, balance, self care and release from an otherwise incredibly hectic and unrelenting schedule.  After taking time in 2014 to travel, she relocated to the Bay Area and realized it was finally time to go through a teacher trianing program. In 2016, Lydia completed her 200-hr yoga teacher certification at Hot Spot's Yoga in Oakland, CA.    

Yoga Teacher Lydia Henkel-Moellmann

Upon graduating college and moving to New York in 2008, yoga became an integral part in Lydia's life as a means of excercise, balance, self care and release from an otherwise incredibly hectic and unrelenting schedule.  After taking time in 2014 to travel, she relocated to the Bay Area and realized it was finally time to go through a teacher trianing program. In 2016, Lydia completed her 200-hr yoga teacher certification at Hot Spot's Yoga in Oakland, CA.    

Styles: 

Teaching yoga for over 18 years, Lyn was the first to bring Power Yoga to the area. While her personal practice began with Ashtanga and she still stays grounded in the foundational elements of that practice, Bryan Kest and Baron Baptiste have both been a guiding force behind her teaching. She is grateful to both for encouraging her to trust and listen to her own internal voice of wisdom. Eventually leading her to what she calls Buddhi Power Yoga, a “user-friendly” yoga guided by intuition and breath.

Mallory is a Pacific Northwest native with the rain in her blood and the forest in her bones. She took her first yoga class with her mom when she was 14 and immediately knew that yoga would become - and always be - an integral part of her life. 
After graduating high school she put off college for a year to complete her 200-hour teacher training with Power Yoga Academy in her hometown of Bellingham.  Additionally, she has completed a trauma-informed teacher training with renowned yoga instructor and somatic integration therapist Hala Khouri.

Mallory is a Pacific Northwest native with the rain in her blood and the forest in her bones. She took her first yoga class with her mom when she was 14 and immediately knew that yoga would become - and always be - an integral part of her life. 
After graduating high school she put off college for a year to complete her 200-hour teacher training with Power Yoga Academy in her hometown of Bellingham.  Additionally, she has completed a trauma-informed teacher training with renowned yoga instructor and somatic integration therapist Hala Khouri.

In 1998, I took my first yoga class and began teaching asana classes in 2002.  I study and practice Hatha Yoga in the tradition of H. H. YogiRaj Swami Bua Ji of India, under the generous tutelage of his protege, Patricia D'Angelo. I am an initiate of the Himalayan Institute of Yoga Science and Philosophy, where I received my teaching certification and draw on their expertise in pranayama and meditation. I am also certified to teach Lakshmi Voelker Chair Yoga, which allows me to share the benefits of yoga with everyone, regardless of age or mobility.

Styles: 
Specialties: 

75 Hour Yoga Sculpt Certification- CorePower Yoga- June 2015

Yoga Sculpt Extensions Training- CorePower Yoga -August 2015

200 Hour Power Yoga Certification- CorePower Yoga- December 2015 Yoga Alliance Certified

Restorative/Yin Yoga Certification- CorePower Yoga- October 2016

Private Instruction- Individual and Groups

Specialties: 

Hello there, 

I'm Mark, the guy behind Embodied Yoga Principles. EYP is about using yoga to gain deep personal insights, so that you can transfer these skills to your everyday life. It is socially aware and playful, avoiding both new-age superstition and Western body materialism. 

Proudly the best Yoga Training Course and Yoga Teacher Training Course (TTC) providers in Kerala.Master all yoga poses from seasoned gurus here in Varkala, Kerala, India.

Meera is a certified Yoga Alliance Teacher (E-RYT) and combines Hatha, Astanga, Sivananda and Vinyasa Flow with her meditation and healing approach. After exploring life in many dimensions for many years through various trainings and meditation techniques, she realizes that everything that happens around us is to support our growth and to enhance our consciousness.

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